We welcome you to join us for this Mother’s Day Workshop:
The Transformative Power of Restorative Yoga and Meditation.
We will create together a quiet and safe space that will allow you to step away from your worries and concerns and to gently step into your heart and creative potential. Through restorative yoga, meditation, and crystal healing bowls you will practice ancient methods designed to help achieve a calm mind and relaxed body. The magical and gifted musician, Ayumi Ueda, will be serenading us with crystal healing bowls. The careful and sensitive inclusion of all the senses brings the participant to a place of internal grace and serenity.
This retreat is for all levels, from beginners to seasoned practitioners
and teachers, who want to explore and enjoy restorative yoga, meditation, and crystal healing bowls.